Biofilm-Related Oral Diseases: What You Should Know

Oral health is an important part of physical health. Oral health is related to many factors, among which the impact of oral biofilm on oral health is the most easily overlooked by humans. Biofilm is a complex aggregate of microorganisms attached to the surface of the mouth and is also the main factor causing various oral health problems. Understanding the impact of biofilm on oral health and learning how to manage it is essential to prevent serious oral diseases.

What is oral biofilm?

Oral biofilm is a sticky, colorless film of bacteria that forms on teeth and other surfaces in the mouth. Biofilm begins to form within minutes of cleaning your teeth, and if not removed regularly, it gradually thickens and forms a hard, hard plaque. Biofilm provides a breeding ground for bacteria, which can lead to a variety of oral health problems.

Common oral diseases associated with biofilm

1. Gingivitis: Gingivitis is an inflammation of the gums caused by biofilm accumulation. Early symptoms include red and swollen gums that may bleed when brushing or flossing. If left untreated, gingivitis may progress to more serious gum disease.
2. Periodontitis: This is an advanced form of gum disease that affects the supporting tissues and bones of the teeth. If not managed correctly, periodontitis may lead to tooth loss. Bacteria in biofilms produce toxins that damage gums and bones, exacerbating the condition.
3. Caries: Bacteria in biofilms produce acids that corrode tooth enamel, leading to tooth decay. If left untreated, tooth decay may cause pain, infection, and even tooth loss.
4. Bad breath: Bacteria in biofilms produce volatile sulfide compounds (VSCs), which cause bad breath. Persistent bad breath is often a sign of biofilm accumulation.

How to Manage and Prevent Biofilm-Related Diseases

Daily Oral Hygiene

• Clean teeth: Brush your teeth at least twice a day using the Bass method, using fluoride toothpaste and a soft-bristled toothbrush to avoid damaging the gums.
• Clean between teeth: Use dental floss to remove food debris and biofilm between teeth and under the gums every day, or use Tongueclear oral finger cleaning wipes to manually remove bacterial biofilm and food debris from the teeth, gums, tongue and other parts of the mouth.
• Full oral cleaning: Use Tongueclear oral mucosa gel to reduce biofilm and bacteria in the mouth. (Long-term use of traditional mouthwash will disrupt the balance of oral flora)

Professional dental care

• Regular Checkups: See your dentist regularly for checkups and professional cleanings. Your dentist can remove hardened tartar that can’t be removed by brushing and flossing.
• Scaling and root planing: For advanced biofilm-related disease, your dentist may recommend scaling and root planing to clean the roots of your teeth and remove biofilm beneath the gums.

Lifestyle changes

• Diet: Reduce your intake of sugary foods and drinks, as sugars promote the growth of bacteria in biofilms.
• Stay hydrated: Drink plenty of water to help flush away food particles and bacteria.
• Avoid tobacco: Smoking and chewing tobacco increases the risk of biofilm-related diseases and other oral health problems.

Oral diseases associated with biofilms pose a significant threat to dental health. By understanding the role of biofilms and practicing effective oral hygiene, you can prevent these diseases and maintain a healthy mouth. A combination of regular dental exams and routine care is essential to managing biofilms and ensuring a healthy mouth. Take action now to protect your smile and your overall health.