Tongueclear

Dental biofilm contains diverse microflora, including bacteria, viruses, fungi, and protozoa. These organisms colonize dental surfaces within a few hours of oral cleaning and subsequently interact with each other.  Undisturbed biofilms may promote the formation of calculus, demineralization, caries, gingival inflammation, and periodontal disease.Gingivitis affects 50%–90% of the adult population, and 47% of US adults have periodontitis. Therefore, frequent disruption of biofilms is essential in preventing plaque formation. Many studies have shown that daily dental biofilm disruption by mechanical means (toothbrushing and interdental cleaning) prevents biofilm development and maturation. Although mechanical brushing with toothpaste removes a significant number of bacteria, tongue cleaning further enhances the cleaning effects of brushing, suggesting that tongue cleaning is critical for reducing the bacterial load. Here we describe a novel oral-cleaning technique, which we term GIFTS (Gum and tooth rubbing with Index Finger and Tongue cleaning and water Swishing). The GIFTS method was initially designed as a control group in ongoing studies, where subjects were asked to use their index finger to reach and rub all parts of their mouth, including their gums and teeth, without a toothbrush, toothpaste, or tooth powder. We found the group that used GIFTS had significantly reduced bacterial counts compared to any of the other methods tested, including in two of the most aggressive dental damaging bacteria (DDB), Streptococcus mutans and Aggregatibacter actinomycetemcomitans. Many pathogenic bacteria and Candida species adhere to plastic surfaces on brush heads, even after short exposure times.They then remain in toothbrushes for days or even weeks after brushing. As contaminated toothbrushes can reintroduce microorganisms into the oral cavity and promote transmission of oral disease and oral infection, the GIFTS method might be expected to help overcome these problems. The specific experimental operations are as follows： After breakfast and sample collection on day 1 to day 10 before the second sample collection, subjects performed one of the three oral cleaning methods: Toothpaste brushing and tongue cleaning twice a day in the morning and at bedtime (BT): Subjects were instructed to brush with 100mg of sodium fluoride–containing toothpaste followed by tongue cleaning. Tongue cleaning was accomplished using a curved, stainless steel scraper to gently clean the tongue five times, followed by thorough rinsing of the oral cavity three times with water. Cleaning of gums and teeth by rubbing with an index finger, tongue cleaning, and water swishing (GIFTS): Subjects were instructed to thoroughly rub their teeth and gums with their index finger, followed by tongue cleaning and water swishing. In addition to morning and bedtime GIFTS cleaning, subjects also performed GIFTS after every meal, snack, or drink (i.e., 6–8 times a day). GIFTS method twice a day in the morning and at bedtime with nano-char cknowledgement coal (CT): Subjects were instructed to perform the GIFTS method, as aforementioned, using approximately 100mg activated charcoal powder twice a day in the morning and at bedtime. The experimental results show, In the tongue samples, the GIFTS and CT cleaning methods significantly reduced early Firmicutes colonizers. Interestingly, the BT method showed a more significant reduction in bacteria of the middle Actinobacteria and Proteobacteria colonizers. There was a substantial reduction in Fusobacterium in tongue samples, indicating that all three methods can prevent purple-complex bacteria from interacting with red-complex bacteria that would otherwise allow the biofilm to mature into pathogenic plaques.  In salivary samples, BT and CT but not GIFTS samples showed a significant increase in Streptococcus species, suggesting that GIFTS prevents the growth of acid-producing early colonizers.  In the plaque samples, the GIFTS but not the BT and CT cleaning method resulted in a significant reduction in early colonizers such as Streptococcus.  This study showed that GIFTS significantly reduced several biofilm genera, likely because the frequent rinsing with water in the GIFTS method removes food particles that would otherwise be metabolized by bacteria and support bacterial growth. This method is suitable for young children and adults and allows for frequent cleaning of the mouth without abrading tooth enamel. The GIFTS method is not a replacement for brushing, but can be used as a supplement after snacks, meals, or beverages to prevent biofilm from forming before plaque forms.

In dentistry, calculus or tartar is a form of hardened dental plaque. It is caused by precipitation of minerals from saliva and gingvial crevicular fluid(GCF) in plaque on the teeth. This process of precipitation kills the bacterial cells within dental plaque, but the rough and hardened surface that is formed provides an ideal surface for further plaque formation. This leads to calculus buildup, which compromises the health of the gingiva (gums). How Does Tartar Affect Your Teeth and Gums? Tartar that develops on your teeth and above your gumline can cause: Stains on your teeth Bad breath (halitosis) Red, swollen, or bleeding gums (gingivitis) A permanent hard coating on your teeth Enamel erosion and cavities Gum recession Gum disease (periodontal disease) Tips to Help Control Tartar Brushing regularly Brush regularly, twice a day for 2 minutes at a time with a fluoride toothpaste. Flossing No matter how good you are with a toothbrush, dental floss is the only way to remove plaque between your teeth and keep tartar out of these hard-to-reach areas.  Rinse Daily Use an antiseptic mouthwash daily to help kill bacteria that cause plaque. Diet Watch your diet. The bacteria in your mouth thrive on sugary and starchy foods. When they’re exposed to those foods, they release harmful acids. Try to eat a healthy diet and limit the amount of sugary foods you eat. That goes for snacks, too. Every time you eat, you also feed the bacteria in your mouth. You don't have to give up sweets or snacks between meals. Just be mindful of how often you indulge. Brush your teeth and drink plenty of water during and after meals. Of course, in addition to the above preventive methods, a new oral cleaning technology can be used, which is the most effective and perfect preventive and therapeutic method, known in the medical field as the GIFT method, which is able to clean the oral cavity perfectly without wearing down the enamel. It also effectively reduces the impact of the microbiota in the oral biofilm in order to prevent the biofilm from forming before plaque formation. For more information, please click: A Novel, Simple, Frequent Oral Cleaning Method Reduces Damaging Bacteria in the Dental Microbiota

Gingivitis is a non-destructive disease that causes inflammation of the gums; gingivitis is another term for it. The common form of gingivitis, and the most common form of periodontal disease, is caused by a bacterial biofilm (also known as plaque) attached to the surface of the teeth called plaque-induced gingivitis. Most gingivitis is caused by plaque. Some of the symptoms of gingivitis are not specific and are typical of inflammation in the gum tissue: Swollen gums Bright red gums Gums that are painful to the touch Gums that bleed or bleed after brushing and/or flossing Bad breath  How is gingivitis treated? Treatment for gingivitis aims to control the infection and restore healthy teeth and gums. Your dentist or periodontist will thoroughly clean your teeth to remove harmful bacteria, plaque and tartar. How can I reduce my risk of developing gingivitis? You can reduce your risk of gingivitis by practicing good oral hygiene: Brush your teeth thoroughly twice a day - once when you wake up and once before you go to bed. If you have diabetes, get it under control. Do not smoke or use other tobacco products. Floss daily to remove bacteria from between your teeth. Limit foods and beverages that contain alcohol and too much sugar. Visit your dentist at least once a year for a checkup, or more often if you have any symptoms. Of course, in addition to the above preventive methods, a new oral cleaning technology can be used, which is the most effective and perfect preventive and therapeutic method, known in the medical field as the GIFT method, which is able to clean the oral cavity perfectly without wearing down the enamel. It also effectively reduces the impact of the microbiota in the oral biofilm in order to prevent the biofilm from forming before plaque formation. For more information, please click: A Novel, Simple, Frequent Oral Cleaning Method Reduces Damaging Bacteria in the Dental Microbiota